Privacy.
Last updated: October 31, 2026.
This is a static free-resource website hosted on Cloudflare Pages.
What I collect
I don't run analytics, forms, advertising pixels or tracking scripts here. The site doesn't set cookies. You can download the PDFs without sharing your name or email with me.
What Cloudflare processes
Cloudflare processes request data, such as IP address, browser and device information, to deliver the site and protect it from abuse. Cloudflare handles that data under its own policies.
Downloads and Instagram
PDFs come directly from this site. When you open my Instagram DM link, you leave this website; Instagram handles your activity under its own privacy policy.
Questions?
You can reach me in DMs. Please don't send sensitive health records in a social message.
I'll explain price and coaching fit plainly in DMs or on a free call.
DM me COACH on Instagram